Resource Hub

Discover 25 uplifting recovery quotes to inspire your Christmas season. Find hope, strength, and motivation in these words of wisdom.

As a partner of someone in recovery, it's easy to focus all your energy on their well-being—but your needs are just as important. Here’s how you can support your partner’s recovery and make sure you have the healthy dynamic you deserve.

We look at the differences between the 2 subtypes of bipolar disorder: their symptoms, effects on daily life, and treatment options.

Ecopsychology creates a deeper bond with the natural world for improved mental health. Learn how this approach can assist in your recovery.

Drug cravings are a common part of addiction recovery. Here are some factors that influence how long they last and how to reduce their intensity.

Complex trauma differs from a discrete traumatic event, and its effects are different, too. Explore the impact of complex trauma and the role of trauma-informed care.

Alcohol abuse chips away at the foundation of relationships. You may not realize the damage it’s caused before it’s too late. From frequent communication issues to financial impact, here are signs that alcohol is putting your relationship at risk.

Explore the transformative journey of post-traumatic growth. Learn how to achieve personal growth and resilience after trauma.

Making amends is a daunting but transformational part of the recovery journey. Here’s how you can make amends in ways that are sincere, respectful, and positive for your relationships.

Explore the connection between stress and addiction. Learn therapeutic and at-home strategies to manage stress and treat addiction.

Explore inspiring celebrity recovery stories of triumph over addiction. Discover how these well-known figures conquered their challenges and emerged stronger.

Psychedelic therapy, including psilocybin and MDMA, may play an integral part in PTSD recovery. Learn more about how this treatment can benefit your healing.

Addiction and arrested development have a close relationship: Both can interrupt your normal process of maturing. Learn how they impact personal growth and how you can break the cycle.

Schizophrenia is a complex mental disorder that affects thinking, emotions, and behavior; however, with the right care, people with this condition can live full lives.

Learn how to help someone who is suicidal. Understand the essential strategies and resources to provide support during difficult times.

Using drugs or alcohol to cope with challenges carries harmful risks. If left untreated, self-medication can quickly escalate to substance abuse.

Mental health treatment shouldn’t break the bank—and it doesn’t have to. These affordable alternatives let you support your mental well-being at every budget.

Explore the realm of biohacking: its meaning, examples, and the potential risks and benefits it may offer.

Boundaries don’t just help you—they also help everyone around you. Learn how this important practice can empower you, support your recovery journey, and enhance your well-being.

Drug-induced psychosis can be caused by a number of substances, and can trigger underlying mental health conditions. Here’s how to recognize a psychotic episode and get treatment for long-term recovery.

Learn how to protect your mental well-being and uncover the truth behind gaslighting, its tactics, its impact, and ways to defend yourself.

Alcohol abuse can damage your brain, leading to memory loss, cognitive decline, and neurological disorders. Could a low-alcohol intake or sober lifestyle be right for you?

An increasing tolerance for alcohol could be a warning sign of an unhealthy relationship with drinking. Discover the other signs and take steps to ensure your drinking is not putting you at risk.

Carfentanil is a fentanyl analog, or a synthetic opioid chemically similar to fentanyl. It’s 100 times more potent than fentanyl and 10,000 times more potent than morphine. Because of that, carfentanil is considered the strongest and most dangerous fentanyl derivative.

Quitting alcohol can be tough, but it doesn't mean you have to give up on enjoying yourself. In fact, there are many ways to relax without alcohol that are just as effective, if not more so. Here are 18 of our favorites:

Facing alcohol addiction head-on? Arm yourself with the knowledge necessary to navigate recovery.

Discover the signs, causes, and treatment options for binge eating. Learn how to recognize and address binge eating to improve your physical and mental well-being.

Explore the origins, unique approach, and essential principles of Wellbriety as it empowers Indigenous communities on their journey towards healing and recovery.

Alcohol poisoning can be deadly. Here's what you need to know about the symptoms, timeline, and treatment.

End-stage alcoholism is a serious condition that can lead to a variety of health problems, including liver disease, heart disease, and cancer. We look at the symptoms and treatments for this condition, as well as the resources available for getting help.

Blacking out drunk can leave you vulnerable and exposed to dangerous situations, such as accidents, injuries, or becoming a victim of crime.

Is THC-O safe, regulated, or even legal? And can it lead to addiction? Protect yourself by learning more about THC-O and how it works.

Talking to your kids about drinking can be a difficult but important conversation. Research shows that parent-child communication, as well as socia...

Imposter syndrome is a psychological phenomenon characterized by negative thoughts and feelings of inadequacy, self-doubt, and fear of being considered fraudulent—despite evidence of success and competence. 

Learn about the definition, signs of dry drunk syndrome, and available treatments to discover the best options for you.

IOPs can be a very effective way to treat addiction and mental health issues. In fact, studies show they’re just as effective as inpatient rehab for some people. If you're considering an IOP, here are a few things to keep in mind.

Discover practical strategies and compassionate guidance on how to assist someone who has experienced a relapse with drugs or alcohol.

We look at the many options to afford the care you need: health insurance, Medicaid and Medicare, employer assistance, financing, and scholarships.

Gain insights, find support, and discover tools to foster resilience on your journey towards mental well-being and self-acceptance.

Explore the relationship between narcissism and addiction and why people with narcissistic traits may be more susceptible to developing addictive habits.

Explore the concept of fawning as a trauma response and its effects. Learn about the psychological mechanisms behind fawning and discover coping strategies.

Worried your child might be using drugs? Learn to recognize the distinctive smells of various substances and take action to help them.

Finding work after rehab can be challenging, but with careful planning and preparation, you can find a role that supports your recovery and helps you achieve your goals. Here’s how to get started on your search.

Discover how a deep and meaningful relationship with God can help you overcome addiction and find lasting recovery through faith.

Your age, family history, and other mental health issues have a major impact on your drinking habits. To better understand this behavior, experts have defined a few subtypes of drinkers.

If you face legal action, the judge may decide court-mandated rehab is better than jail time. Prepare for this type of treatment by learning how it works.

Many people wonder, “How can I help someone with an addiction?” Discover the 9 powerful ways to help support a loved one, friend, or someone you know.

Healing your brain from addiction takes time. Here’s how to speed up the process, and where to get help when you need it.

Struggling with cravings in early alcohol recovery? Learn how long they last and what factors can trigger them, and discover strategies for managing cravings and reducing your risk of relapse.

The Bible can offer valuable insights and guidance on your recovery journey. Find resources and tools to help you integrate faith and recovery, such as 12-Step groups, books, and faith-based treatment programs.

Gain insights into the potential hazards of gas station heroin (Tianeptine) and learn how to protect yourself and others from its harmful effects.

Recovery looks different for everyone, and factors like your lifestyle, genetics, and physical health affect how quickly you can break an addiction.

Curious about what designer drugs are and their potential risks? Here’s a guide to understanding what they are and how they differ from traditional drugs.

Cross-addiction is a complex condition that can make recovery harder—but treatment can help you get back on track. We discuss what cross-addiction is, how it happens, and how to treat it, as well as tips for avoiding it in the future.

You may have heard of the “biopsychosocial model,” but do you know what it is? Learn more about this standard of care for mental health assessment and what it means for your treatment experience.

The terms “addiction” and “dependence” may sound interchangeable, but they mean different things. Here’s what that means for your recovery.

Learn about what influences detox length and what to expect during this critical phase of addiction recovery.

Drug, alcohol, and behavioral addictions are a growing concern. Here’s a look at the most common addictions and their causes, effects, and treatments.

Depression can make it feel impossible to do anything. Learn about your options for making a change if this is the case for you.

Here’s what AA sponsors do, what they don’t do, and how you can find one who’s helpful to your growth in recovery.

Learn about the physical and behavioral signs of drug use in teens, so you can identify and intervene if your teen is using drugs.

Alcohol and marijuana use are both socially acceptable, and they can both be dangerous. But is one “better” than the other?

People drink to celebrate, socialize, and relax. But like any other drug, alcohol can lead to addiction. Here’s how it affects your brain and body.

The "13th Step" refers to a romantic or sexual relationship between an AA veteran and a new member. Here are the steps you can take if someone in your 12-Step group makes you uncomfortable.

While there aren’t records of deaths as a direct result of cannabis, smoking weed still has significant risks that shouldn’t be ignored.

What are the most addictive drugs? Find out what they are and learn more about the effects these drugs can have on your mind and body.

Withdrawal symptoms can be uncomfortable or even life-threatening—but they’re temporary. And in a medical detox program, your care team will keep you safe from any serious side effects. Here’s a look at the detox process and how long each stage takes.

Withdrawal from certain substances can be dangerous and life-threatening. Learn about the withdrawal risks of alcohol, benzos, opioids, and other drugs.

Empower yourself and others this Men's Mental Health Month with our collection of 25 inspirational quotes. Discover words of wisdom to uplift and motivate.

OxyContin can be dangerous if taken improperly. This prescription painkiller comes in 7 different dosages—here’s how to tell the difference.

Many people use drugs or alcohol to cope with the trauma of abuse, which can quickly lead to addiction. When you’re ready to end this cycle, a rehab that treats trauma and addiction can help you move forward.

The short answer is—yes, insurance often covers rehab. But it depends on your exact plan, why you need treatment, and which program you choose. It&...

Hangover anxiety refers to the negative mental effects after a night of drinking. Learn about the causes, symptoms and ways to cope with this type of anxiety.

With the “California sober” approach, people moderate their drug and alcohol use, but they don’t quit completely. What does it look like in practice? And can it actually help you heal from addiction?

Women experience alcohol addiction differently than men! You might start drinking for different reasons, engage in different behaviors, and face di...

Women’s support groups invite members to connect with other women in recovery who share similar life experiences, offering a stable community to those who are leaving treatment or maintaining long-term sobriety.

Learn how tapering off alcohol can help you safely detox and minimize the severity of withdrawal symptoms.

How effective are the 12 Steps, really? When you’re planning your recovery, it’s important to choose the best possible approach for you. That could include 12-Step rehab, alternative treatment, or something else entirely. Learn more about 12-Step success rates here.

Discover the inspiring stories of sober women throughout history. Learn more about their lives, contributions to the world, and journeys towards sobriety.

Limiting your contact with the outside world lets you focus on the healing process. But for some clients, it's important to stay in touch with friends, family, and colleagues during rehab. If that's a priority for you, you can compare rehab programs with more flexible technology policies.

Women for Sobriety (WFS) is a non-profit organization with a mission to help women recover from substance use disorders and achieve lifelong happiness.

Different genders experience addiction differently. Learn how gender-specific treatment programs make you the main priority while acknowledging the impact gender has on recovery.

Women healing from addiction and mental health conditions face distinct risks and challenges. Women-only rehabs offer a safe space for women to work through them.

Could films about addiction and mental health remove the stigma of each condition? These 2023 Oscar Nominated movies take a big step in that direction.

Neurofeedback is a hot topic in addiction and mental health treatment right now. Learn about why it works, and how it could work for you.

A growing body of evidence shows that Tai Chi can improve your mental health. Learn how luxury rehabs are using Tai Chi to help clients reduce stress and heal the relationship between their minds and bodies.

Nurses are the backbone of our healthcare system—but that responsibility can be overwhelming. Rehabs that treat professionals recognize the unique challenges nurses face during recovery.

Addiction can impact whole families. If someone you love has a substance use disorder, you might be playing one of these 6 common family roles.

What is the relationship between homelessness and addiction? Learn more about the challenges of homelessness, substance abuse, and finding support.

Recovering from addiction is hard work. It can take conscious effort to resist cravings. However, some treatment centers use contingency management...

Navigating addiction recovery can be a challenging process. Find healthy coping skills for drug and alcohol use and discover how they can help you heal.

Cocaine has many names. Learn the street names for cocaine, where they come from, and how you can recognize cocaine use in your loved one.

The goals of depression treatment won’t be the same for everyone. But there are goals you can identify for yourself, and ways to meet them.

Healing looks different for everyone. Before you decide which treatment approach is right for you, you can learn more about how recovery works.

Addiction hotlines can be a helpful resource, but some are scams designed to refer you to specific treatment centers. Learn how to tell the difference, and what to expect when you call.

High-functioning depression is a serious condition that can be hard to recognize. Learn about how you can identify the signs and ways to heal.

Biomedical therapy includes medications and some medical procedures. When combined with other therapies, these can be effective tools for overcoming addiction.

Many rehabs allow patients to smoke outside at their facility. But rehab is also a great opportunity to quit smoking with the full support of a clinical team.

Depression is a mental health condition without a magic cure. But you can navigate even the darkest episodes and discover how to deal with depression.

Short-term rehab programs can help you jump-start the healing process. Sometimes lasting only a few days, these programs offer intensive treatment for people in early addiction recovery.

Here’s how your body metabolizes alcohol, how long tests can detect it, and what happens in your body when you drink.

Inpatient and residential rehab are distinct treatment options, and one may be a better fit for you depending on your circumstances.

Going to a rehab that treats ACoA-related trauma can provide the expertise and support you need.

Nutrition is a foundational element of well-being. Not only can good food provide a sense of pleasure and joy, but eating a nutritious diet helps y...

When you find the right type of therapy for you, it can change your life. And if you’re considering rehab, you might already know what you need to ...

Perhaps best known for its people’s love of all things dairy, Wisconsin is a charming state. Rolling green hills, Lake Michigan beaches, and a kind...

Do you constantly ruminate on negative thoughts, and then chastise yourself for thinking them? It’s easy to get stuck in that spiral. For a lot of ...

When you’re planning for addiction and mental health recovery, it can be hard to know where to start. There are countless types of therapy, and eac...

Deciding to heal from alcohol addiction is exciting. You’re finally ready to reclaim control of your life and start reaping the benefits of sobriet...

In rehab, Gestalt therapy can empower you to move forward from what’s holding you back.

In detox, some people need 24/7 medical attention. Others focus more on emotional recovery. But one thing’s true across the board: starting treatment in a beautiful place can make healing a little easier.

There are a lot of stereotypes about rehab—and a lot of misinformation. You can’t always trust what you read about celebrities or see on TV. So wha...

Addiction isolates you from other people. In a rehab program with group therapy, you can learn how to reconnect. This treatment invites you to buil...

By learning to nurture a garden, you can learn to nurture yourself.

Disordered eating can be inconsistent. One day you might happily eat dinner with friends, and the next you could feel like it’s a struggle to make ...

When you start addiction recovery, sobriety might be your primary goal. But getting there isn’t easy—and staying sober can be even harder. It’s com...

There are a lot of stereotypes about rehab—and a lot of misinformation. You can’t always trust what you read about celebrities or see on TV. So wha...

You might call it molly, ecstasy, E, X, or MDMA. By any name, this drug is extremely popular and easy to find. But that doesn’t make it safe. And b...

Celebrities have unique concerns when it comes to rehab. Thankfully, some programs offer increased privacy and flexibility.

Even good changes can be disruptive, which is why many patients prefer to go to rehab in tranquil settings. And thanks to a few key features, Ireland is one of the most peaceful countries in the world.

In the world’s top rehabs, you can start recovery without giving up the best parts of your life.

Your partner is there with you through thick and thin. They celebrate your greatest achievements and support you when the going gets tough. But no ...

Has your shopping gone from casual to compulsive? Shopping is such a common way to cope, some people call it “retail therapy.” But it c...

Individual therapy puts you at the center of treatment. And in a rehab with 1:1 therapy, you’ll connect with your own deepest goals and values. Tho...

It can be hard to tell if you have a porn addiction. That’s partly because there are so many different cultural standards around porn use. Your eth...

Synthetic drugs can be misleading. It’s easy to take them by mistake, because they’re often mislabeled or poorly described. Maybe a friend offered ...

Drug addiction and schizophrenia can feel pretty similar. And if you have both, it might be hard to tell where one condition ends and the other beg...

Rehab isn’t just for addiction recovery; you can also go to residential treatment to heal from trauma. Here's what it entails.

The term ‘narcissist’ gets thrown around a lot. And it’s often misused, or used too casually. Narcissism is more than selfishness. And for survivor...

Depression can be either a cause or symptom of addiction. Some people try to self-medicate their symptoms, which leads to addiction. Others get dep...

Anxiety can be more than a feeling. It also affects your behavior. And if it’s getting in the way of your daily life, it makes sense that you’d loo...

Domestic violence is more complicated than it sounds. Until you’re in the thick of it, you might imagine the lines are clearly drawn. “If it ever g...

Attention-deficit/hyperactivity disorder (ADHD) is a serious mental health issue. From the name, it’s easy to think this condition is a set of beha...

Eating disorders can be isolating. And that’s hard enough on a social level, if you’re skipping group activities that include shared meals. But it’...

Addiction takes many forms. For some people, it means relying on a particular drug. But it’s not always that simple. If you’re consistently taking ...

In moderation, video games can be a great way to unwind. But gaming can take over your life. If it goes from a casual hobby to an all-consuming par...

When you choose something as important as a rehab, you want to be sure you’re in good hands. Addiction treatment is a life-changing process, and su...

Feeling sad is normal—even healthy. It’s a natural part of the human experience. But persistent sadness can cross a line. When this emotion becomes...

Yes, you can find treatment for a personality disorder. These are serious conditions, but they’re not monsters under the bed. Your personality is n...

In Tennessee, addiction treatment doesn’t happen in a vacuum. Here, you can make music, ride horses, and build community during recovery.

When you’re in residential rehab, there’s more to life than attending therapy. In Europe’s luxury centers, clients recover amidst beautiful views, old architecture, and rich, accepting cultures.

Hypnosis can help you recover from anxiety, chronic pain, and addiction. But it’s just one part of treatment.

The short answer is: it depends. Many factors influence the length of your stay in residential rehab. You can plan around some of these in advance....

Connecticut rehabs balance serenity and structure.

Substance use and chronic stress deplete the body of essential nutrients. Here’s how rehabs correct that.

Exercise doesn’t just help you heal mentally and physically—activities you love doing sober can replace the time you used to spend doing drugs.

You don’t have to choose between a beautiful setting and top-notch care.

Men often struggle with accessing their emotions in treatment. Some rehabs are working to change that.

If you’re healing from addiction, it makes sense to worry about relapse. This can be a concern at every stage of recovery, whether you’re just star...

Challenges are a natural part of any growth process—but that’s not all there is to it. Healing can also be punctuated by small wins, big triumphs, ...

Addiction can affect anyone, from high-profile CEOs to teens. In spite of this, there’s a stigma attached to admitting you have a problem. An...

When you’re living with an addiction, it can be hard to imagine recovery. Many people get lost in the negative, thinking about life without drugs o...

When you decide to go to rehab, you might not have a lot of time to prepare. This is likely an emotionally fraught process, but there are still way...

Borderline personality disorder (BPD) is hugely stigmatized, and not well understood by the general public. There are many resources for the loved ...

Healing from trauma is complicated, and nonlinear. Symptoms can last for years after you get to safety—and they can change over time. What comforts...

In naturopathic rehabs, recovery means learning to listen to your body.

Some people find it easier to relate to animals than to other humans. Animals are easy to be around, as they’re nonjudgmental and unconditionally l...

When you love someone with addiction or mental health issues, it’s easy to get overwhelmed. You might feel like you’re stuck in a loop, waiting for...

12-Step programs are a popular method for addiction recovery. It’s easy to access free meetings, both online and in person. You can even find rehab...

Addiction changes how the brain functions. It especially impacts the brain’s “reward system,” which is largely based on dopamine. This hormone is r...

IV drip therapy is getting more and more popular as a treatment for addiction. But it’s still very new—and very controversial.

At some point in your search for a rehab, you may have heard treatment professionals use the term “12-Step facilitation.” But what does it mean? 12...

This gentle Japanese healing art can support you through the challenges of early recovery.

Your time in rehab should be focused on getting well. And in many treatment centers, it will be. Reputable rehab facilities are designed to help pa...

Going to rehab in the Midwest will teach you how to feel at home—both in the Heartland, and within yourself.

The body has an innate ability to heal itself – and some addiction treatment modalities work by enhancing this. The idea behind hyperbaric oxygen t...

You’ve probably heard of the 12 Steps, but what exactly does this approach to recovery entail? The 12 Steps provide a guideline to recovery itself,...

If you’re considering residential rehab, you might be feeling the need to get away from it all. You might also notice that many treatment centers a...

So you’ve done the hard work of detoxing. But now you’re having trouble remembering details. Or, you’re even more anxious than you were when you fi...

Humans naturally seek love and connection. But because relationships are innately complex, it can be hard to tell the difference between an incredi...

Therapy alone isn’t the only way to approach recovery. For some people, a combination of medication and therapy might be the best option. This is e...

Relationships play important roles in our lives. We rely heavily on our partners, family, and friends, and when our relationships suffer, our lives...

Addiction rarely begins on its own. Something often triggers the need to use substances to self-medicate, cope, or forget painful events, even just...

Executives and business owners aren’t immune to addiction. Anyone can misuse substances—even high-level professionals. If a lot of people are depen...

No matter what challenges you’ve faced, you have many different strengths and skills that have helped you navigate and even overcome adversity. But...

Addiction can hijack your behavior. This condition makes it easy to lose sight of your goals, values, and even immediate needs. Instead, many peopl...

Depression is debilitating, and finding adequate treatment is a deeply personal experience. Because every person’s experience is unique, what works...

Talking about trauma isn’t easy—it’s often emotionally draining, and it can even be retraumatizing. That’s why alternative therapies like EMDR can ...

If you’re trying to help a child who’s experienced trauma, it can be hard to know what to do. They may suffer from post-traumatic stress symptoms l...

Trauma, no matter where it comes from or what form it takes, is real. And so are its effects on your life. Today, as treatment professionals contin...

Whether you prefer the convenience of an urban setting, the quaintness of a mountain town, or the peacefulness of the seaside, New York rehabs have something for everyone and high-level care to boot.

Eating disorders don’t develop in a vacuum. They often go hand in hand with other mental health conditions, like anxiety. And that can make it hard...

Opportunities for growth abound in the “groan zone.”

Recovery doesn’t end when you complete rehab. Instead, this ongoing process will continue for the rest of your life. Aftercare, or continuing care,...

A lot of life happens online. We rely on online resources for everything from business meetings to yoga classes—and healthcare is no exception. For...

Attending a luxury rehab in London means you’ll get the treatment you need now—without waiting for NHS approval. Learn more about your options here.

Steamy jungles and far-flung islands aren’t all Malaysia has to offer. Rehabs here cater to international clientele, offering luxury treatment at well below-average prices.

Travelers are drawn to India for its beautiful landscape and tropical climate. This country is perfect for people who enjoy warmer weather and stri...

During music therapy, a certified music therapist uses various techniques to support your recovery process. Find out what happens during a session and whether this method is a good option for you.

When you think of an intervention, you might picture a classic scene from a movie or TV show. A group of family and friends gather together in a li...

When you’re ready to get treatment for addiction, you might not know where to start. But you don’t have to reinvent the wheel. Experts have clearly...

Everyone feels angry sometimes. It’s a normal emotion, and it can even be healthy. But anger can also become a problem. Chronic or extreme rage can...

Entering recovery is a major life change. While you’re learning how to heal from addiction, you might need a lot of support. For many people, inpat...

The stunning landscape of Australia makes a peaceful setting for addiction recovery.  If access to nature is important to you, you can find that se...

Massage offers pain relief—both physically and mentally. That makes it a valuable part of your rehab experience.

Codependency is born out of good intentions. It’s easy to miss the signs of this condition, because you might think your behavior is loving. ...

Acupuncture brings your energy back into balance—which is important in every stage of recovery. Learn how this technique can help with detox, cravings, and even acute pain.

Surfing not only improves your physical and mental health, it can also support neurological recovery and teach you to build stronger relationships. Learn more about how this experiential therapy can help you find your balance.

Canada’s beautiful landscape has seemingly endless mountains, lakes, beaches, and forests. As such, many addiction treatment centers in Canada offe...

The United Kingdom’s acres of countryside provide the perfect setting for healing. Its rolling hills and farmland dotted with grazing sheep can off...

In Spain’s rehabs, you can embark on an individualized recovery journey that includes warm weather, stunning landscapes, and vibrant local culture.

Unmanaged obsessive-compulsive disorder (OCD) is often debilitating. Its unwanted thoughts and repetitive behaviors can take over your life. These ...

Grief is one of the most painful experiences you can go through. If you’re grieving a loss, it can be difficult to imagine moving on. It probably s...

Seeing a loved one struggle with addiction can be extremely difficult. Addiction has a huge impact on the person experiencing it. It can also affec...

Addiction doesn’t happen in a vacuum. A single person’s mental health issues can affect a whole community. And in particular, addiction can wreak h...

As an LGBTQ+ person, it can be hard to find supportive, affirming treatment for addiction. In some cases, it can actually be dangerous to disclose ...

Burnout is more than exhaustion. This term gets tossed around a lot—so much that you might not realize it’s a serious mental health issue. People w...

Chronic pain can be as emotionally debilitating as it is physically. It can be frustrating to miss out on activities and events you normally love, ...

Everyone’s brain is unique. If you’re a neurodivergent person, you might be acutely aware of that. Fortunately, addiction recovery isn’t one-size-f...

Addiction doesn’t happen in a vacuum. For some people, drug abuse is related to another mental health diagnosis. If you have a co-occurring disorde...

Alcohol and anxiety are closely related. Many people with social anxiety disorder (SAD) feel like drinking alleviates their symptoms. In the short ...

Traumatic brain injuries (TBIs) can alter brain function, directly impacting your mental health. These are symptoms to watch for, plus available treatment options.

Transcranial magnetic stimulation (TMS) helps treat a number of mental health disorders, from treatment-resistant depression to addiction. Learn how it works.

Equine therapy (ET), also known as equine-assisted therapy (EAT), is an increasingly popular method of addiction treatment. In this therapy, your i...

Cocaine addiction has a serious impact on your brain chemistry. With proper treatment, you can begin to heal. Here's what that can look like.

The beach city’s inviting climate and landscape are big draws. We explore more reasons why Malibu remains a top rehab destination.

Gambling is often seen as harmless fun, and many people are able to do it from time to time without developing an addiction. This makes it difficul...

Everyone deals with trauma differently. At times, experiencing traumatic events can develop into post-traumatic stress disorder (PTSD). Although th...

Schizophrenia is a very serious mental illness that can affect how you think, feel, and behave. If you have this diagnosis, you or those around you...

Because meth addiction is so highly stigmatized, it can be intimidating to admit you have a problem. And it’s perfectly valid to fear that you’ll b...

Childhood trauma doesn’t just go away. You may continue to feel its effects throughout your adult life. Some people—although certainly not all—deve...

It’s notoriously difficult to quit smoking, especially since it’s such a habitual part of everyday life. However, the physical and emotional effect...

If you’re keeping up the appearance of a healthy lifestyle, it can be hard to know whether you have a high-functioning alcohol addiction. However, ...

Because heroin addiction is so highly stigmatized, it can be difficult to ask for help. And recovery can be overwhelming without the proper support...

In our accelerating world, it can be hard to keep up. It’s no wonder that some people turn to prescription stimulants to cope. Drugs like Adderall,...

It is, in fact, possible to love someone too much. When you care about a person with an addiction, it can be hard to stop yourself from giving. But...

When you begin healing from addiction, it’s natural to be concerned about withdrawal. This process can be uncomfortable or even dangerous without p...

Treatment-resistant depression (TRD) has the same symptoms as depression, but with a more complex and challenging recovery process. And those very ...

While benzodiazepines can effectively treat many conditions, they’re also highly addictive. It’s unfortunately common for patients to begin by taki...

When you’re ready to heal from addiction, you might consider going to rehab. The term “rehab,” short for “rehabilitation,” usually refers to a prog...

Ketamine-assisted therapy, or KAT, is a newly popular treatment for depression, anxiety, and PTSD. Because many patients with these diagnoses often...

Bipolar disorder can be overwhelming. Like any mood disorder, this diagnosis can impact your relationships, your work, and your emotional well-bein...

Nature can help you heal and recharge. BC is a great choice for recovery if close access to the outdoors is important to you.

If you’re healing from a substance use disorder, you already know that it isn’t a linear process. The recovery journey is full of ups and downs. An...

Sex and love are important aspects of a full life. However, both can be addictive. And it can be hard to distinguish between sustainable and toxic ...

Women face a unique set of mental health concerns. And due to societal pressures, they may also encounter barriers to treatment. For example, some ...

Cocaine addiction can wreak havoc on a person’s life. And once you’re caught in the cycle of substance misuse, healing may seem out of reach. That’...

Anxiety is a normal reaction to stress and can be a useful response in certain situations. It alerts us to dangers and helps us prepare and pay att...

Detox is one of the first steps in recovery from a substance use disorder. During this process, you’ll stop using the substances in question and al...

Mental illness is highly treatable. But if you’re struggling, it can be hard to know where to start. Just remember that you are not alone, and that...

Alcoholism can be devastating. And because drinking is both legal and socially acceptable, it can be difficult to recognize when you have a problem...

It’s all too easy to become addicted to opiates. Once you develop a tolerance for painkillers, it can be difficult to imagine life without them. Th...

Warm culture, an abundance of activities and varied treatment programs make Portugal an increasingly attractive destination for healing.

Upscale facilities, world-class medical care, rich cultural diversity, and comprehensive programs are just a few of the items on offer at luxury rehabs in Houston.

Ontario’s luxury rehabs offer forward-thinking treatment approaches and outdoor activities on and off the water.

It can be hard to recognize the signs of a substance use disorder. That’s especially true for patients who overuse prescription medications. Even i...

Marijuana addiction can be challenging to manage. If you’ve just arrived at this diagnosis, you probably have a lot of questions about what to do n...

Immediate help is available. If you or someone in your life is experiencing suicidal thoughts, you can call the National Suicide Prevention Lifelin...

Trauma often changes how you interpret the world—and it’s easy to feel that no one understands. But it’s a rather common human experience: “70% of ...

It can be hard to talk about substance use disorders. And that’s especially true if your loved one is in crisis, or in denial about their condition...

Explore the ways individual treatment promotes self-discovery, healing, and personalized strategies for a fulfilling life beyond addiction—all in a safe and confidential space.

In California, luxury detox centers offer holistic care, meaning they focus on your physical, mental, and emotional well-being. Learn more about what they offer and how a high-quality detox program can support your journey into lasting recovery.

Cost is a major concern for people seeking addiction and mental health help. Thankfully, getting professional help for addiction is possible even w...

Eating disorders (EDs) are a serious mental health issue. And while they’re more common than you might think, it’s important to remember that eatin...

Holistic treatment, sometimes called alternative treatment, uses a variety of techniques to approach healing. This philosophy considers each client...

South Africa offers a wide range of rehab programs, from luxury facilities in Cape Town to more rural options with access to safaris. From hiking to surfing to tracking with the San people, discover why so many clients are drawn to rehabs here.

People in high-level positions may have specific queries about going to rehab, like laptop use during treatment and privacy concerns. We answer those questions and more.

Rehabilitation, often just rehab for short, refers to a program or a facility where people can receive treatment for various addictions and mental ...

No one chooses to be addicted to drugs, alcohol, or gambling. So, what happens? Where does drinking cross the line into an alcohol problem? When do...

When you enter addiction recovery, you may or may not go through withdrawal—and you can’t always predict whether you’ll have symptoms. If you’...

A person may know they have a drug problem if they have become dependent on a drug and feel like the drug is needed for functioning. Another way an...

Because drinking is socially acceptable, it can be very hard to tell whether you have a problem with alcohol. In certain situations, you may even b...

Trying to find substance abuse and mental health treatment that meets your needs can be overwhelming. Why? Well, one main reason is we often don’t ...

If your teen or young adult is struggling with substance abuse, you likely have a lot on your mind. From wondering how your teen got involved in dr...

Luxury rehabs in Hawaii embrace the aloha spirit. From captivating eco-tours to a focus on holistic health, get a glimpse of what these centers have to offer.

Most people think of rehab as a place you go to get treatment for substance use disorders. But did you know that many rehabs also treat mental heal...

Sexual trauma is never the survivor’s fault. It doesn’t matter what you wore, who you dated, or whether you fought back. Many people struggle to be...

Depression is hard for anyone to discuss, but it can be even harder for men. Here’s how to recognize its signs, what you can do to treat it, and how to contact a professional for an assessment.

Older adults face a unique set of challenges when it comes to finding treatment for addiction or mental health disorders. If you’re in this age gro...

Psilocybin is starting to make waves as a possible treatment for depression. But like with other psychedelic medicines, it comes with potential risks.

Mindfulness techniques can support recovery. See why more treatment providers are including mindfulness in their program.

Burnout is real and on the rise. In treatment, you’ll learn how to lead a balanced, sustainable life and reconnect with what matters most to you.

Bipolar disorder can feel overwhelming. Certain therapies are specifically designed to help clients with this condition.

Greece luxury rehabs take a holistic approach to addiction treatment and offer an abundance of therapeutic activities unique to this Mediterranean gem.

High achievement and substance abuse often go hand in hand. We help uncover why and explore treatment options for those in high stress roles.

Healing your relationships is an important part of rehab. In therapeutic communities, clients do this by supporting one another through recovery.

When it comes to addiction treatment, there’s no one, universal approach. Psychologists and medical experts today have a better understanding of su...

Recovery is a major transition, and it can be daunting to think about. Here’s what to expect when you first arrive at rehab.

Substance use disorders can be extremely isolating. These conditions are often related to difficult relationships with family, friends, or colleagu...

Get answers to top questions about detox, plus in-depth information about detoxing from different substances.

Switzerland has made a name for itself as a place to recover in luxury and privacy. Here’s what rehabs in the picturesque country have to offer.

High-powered clients may be especially vulnerable to substance use disorders. Some also face unique barriers to treatment.

Substance use disorders can have a great impact on family dynamics. Family therapy is a way for you and your loved ones to start healing, together.

Substance use during adolescence can have long-term effects on brain chemistry, which is why getting help early is important. Here’s what to look for and what’s available.

During inpatient rehab, clients step away from the hustle and bustle of their daily lives. This can give you much-needed space from issues like com...

DBT teaches practical skills that help you make healthier long-term choices. Here’s how you can use it to build a life that meets your needs and create an environment that supports your mental health.

This guide takes you through everything you need to know about rehab costs, paying for addiction and mental health treatment with and without insurance, and medicare coverage.

Residential rehab usually lasts for a minimum of 28 days. But many patients need more time in treatment—and that’s okay. As you compare different rehabs, here's how to think about how long your program will last.

Most luxury rehabs in Mexico take a holistic approach to healing. This can affect every aspect of recovery, from detox to aftercare.

Whether you're looking to heal in the mountains, on the coast, or in the desert, Oregon has a treatment center that can help you on your journey to recovery.

For some people, recovery includes the use of CBD—but this is a controversial topic. Here’s how to consider CBD in an approach to recovery that feels healthy for you.

If you love someone with an addiction, it’s natural to want to help. But what can you do?

The goal of rehab isn’t just to treat your illness; it’s to help you heal every aspect of yourself. For some clients, that means finding a treatment program that specializes in co-occurring disorders.

While many people benefit from 12-Step rehab programs, others prefer a more holistic approach to addiction treatment. Learn more about 12-Step and non-12-Step options to choose your best path to recovery.

A city of diversity, L.A. offers a selection of addiction treatment choices for a multitude of preferences. We look at the area’s holistic rehabs, executive treatment programs, and more.

Some people in recovery find the greatest support comes from people of their own gender. Here’s what to expect in a gender-specific treatment program.

Individualized care is tailored to meet your specific needs. Here’s what that can do for recovery.

Can the pura vida way of life help people find joy in healing?

Protect yourself from common addiction treatment center scams. These signs indicate that a center might not be legitimate.

Healing the mind often begins by healing the body. Sound healing is one way to ground yourself during both physical and emotional recovery.

Faith-based rehabs focus on recovery as a spiritual experience. Here’s what that looks like in practice.

A rehab’s size influences your treatment experience in big ways. We examine the benefits and differences between small and large luxury treatment centers.

We dive into the specializations and experiential therapies you can expect to find at rehabs in the OC.

From its beachy ambience to bespoke treatment programs covering the full spectrum of care, rehabs in Miami offer no shortage of draws.

We dive into what evidence-based treatment means, and whether these methods are more effective than others.

Therapeutic activities during rehab can be a lot of fun but they also offer much deeper benefits: Experiential therapy is a way to get to know yourself in different contexts, processing emotions you might not easily access during talk therapy.

Many people hesitate to start rehab because residential treatment feels inaccessible. Fortunately, they’re not the only option: more and more luxury rehabs now offer treatment via telehealth.

The strengths-based model tackles addiction from a more positive perspective than other widely used approaches. Here’s why it could work for you.

If you’re looking for a rehab that provides the comforts of home while still giving you the privacy and space you need to heal, a luxury center in Texas may be a good option for you.

We take a closer look at who works at rehabs, and what their job titles, roles, licensing, and certifications mean.

The transition from rehab back to daily life can be a challenging time. One way to support yourself through this stage is to work with a sober coach, also known as a recovery coach. Learn what these coaches do, whether you need one, and how to find one.

You deserve a safe space for recovery and healing.

Did you know there are actually many ways to stage an intervention? Learn about DIY and professionally assisted interventions, and what you can do to prepare.

Luxury rehabs in San Diego offer exclusive facilities, personalized care, and top-notch amenities. Learn more and find the perfect place for your journey to wellness.

LGBTQ+ folks face unique barriers to treatment. Thankfully, a number of rehabs now cater to the needs of this community—learn how, here.

If you’re trying to decide if MAT is an appropriate option for you, learn more about what it is, what specific medicines are used, and what addictions it can treat.

It’s important to choose an environment that will support your healing process. Here's how to weigh the pros and cons of traveling versus staying close to home.

Find peace and tranquility in the breathtaking landscapes of the Arizona desert while embarking on a journey towards recovery.

Treatment-resistant depression (TRD) has the same symptoms as depression, but with a more complex recovery process. Some patients find success with these alternative treatment methods when conventional therapies don’t work.

The transition from residential treatment back to daily life can be a challenging one. Luckily, these resources are available to help you avoid relapse and have a more fulfilling life in recovery.

Executives often feel like they can’t take time off to focus on recovery. But your health is precious, and it should come first. Several rehab programs tailor treatment to meet the needs of high achievers. Here’s what that might look like.

Here’s what to expect when you first call a rehab, plus questions you can ask to find out if their program is a good fit.

Trauma-informed care is not a type of therapy, but an approach to treatment. Learn how it’s applied in rehab and ways this can lead to improved treatment outcomes.

Learn how to approach your employer about taking time off work for rehab, what laws protect your leave, and how to make a plan for your absence.

Private inpatient rehab in the U.S. ranges from under $10,000 to over $80,000. Learn what influences costs and how to finance treatment (with or without insurance).

Get a glimpse into the rehab experience, including what a daily schedule looks like and the types of therapies usually offered.

At Florida luxury rehabs, clients of many demographics can access specialized care designed to help with their specific concerns.

Detoxing from alcohol or other substances is often the first step in addiction treatment. In fact, many people have their first-ever encounter with...

California is home to some of the highest-quality addiction treatment centers in the world. Find out what draws so many people to this state for rehab and how to find a program that works for you.

Relapse can occur, but it’s not a sign of weakness. With proper tools and ongoing recovery support from a good quality rehab, you can live a sustainably healthy life.

Desirable locations, high-end amenities, and specialized therapies—is “luxury” really necessary in rehab?

Clinical care is just one aspect of the experience. At luxury rehabs in CO, the cultural focus on healthy living and outdoor exploration invites clients to heal through interaction with the world around them.

Many “alcoholics” are everyday people who seemingly have it together but privately struggle with problem drinking. If you’re starting to question your drinking, here’s how to know if it's an addiction—and what you can do if it is.

Rehab can help you manage and move past anxiety. Discover the range of treatment options available, from virtual therapy to residential rehab.

There’s a new luxury treatment option growing in popularity: single client addiction centers. These innovative, highly confidential—therefore...

These destinations are known for their healing powers.

People are willing to pay top dollar for treatment in Malibu. Here’s why.

From meetings with Buddhist monks to massages and more, get a glimpse into what rehab in Thailand is like.

Addiction and mental health are intimately personal struggles, but athletes looking for help face real privacy concerns.

Attorneys face a unique amount of pressure at work—many turn to substances to cope. Know when to seek the help you or your colleague may need.

The therapeutic effects of yoga help with addiction recovery. Here’s how.

Going abroad for treatment has a profound impact on the recovery journey.

From a home-like atmosphere to a unique understanding of addiction and family systems, discover what makes family-owned rehabs extra special.

In the search for a rehab, credibility matters. Here’s what to look for.

Take a peek into some of the world’s top luxury rehabs.

Rehab is just one step on the road to long-term recovery. It’s also important to make plans for aftercare, so you’ll continue getting the support y...

Find out more about the benefits and potential risks of ibogaine treatment, and learn how this plant medicine is helping some people achieve long-term recovery from addiction.

From its warm and sunny climate to its high-quality facilities staffed by experienced professionals, Spain offers a cost-effective option for those seeking quality treatment in a luxurious setting. Discover why Spain is the perfect place for rehab.

Equine therapy takes an activity-based approach to promoting personal growth, responsibility, and positivity.

It may feel exasperating at times, but with a little research and the right approach, there are steps you can take to help.