Capo Canyon

Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.

Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

This treatment teaches self-awareness, interrupts negative thought patterns, and gives patients insight into how their environment impacts mental health.

Gardening can be both meditative and inspiring. This therapy encourages social, emotional, and physical recovery.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.

This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.

Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.

A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.

This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.

Sound therapy incorporates music, sound waves, and vibrations to promote emotional and spiritual healing.

Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.

Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.

Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.

Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.

Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.

With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.

Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.