Hannah Friedman
Hannah is a writer with a focus on holistic wellness. Her work explores post-traumatic growth and mental health as an intersectional issue. In addition to writing for Recovery.com, she’s composed meditations for the NatureSpace app, articles for the Cardea app, and essays on the connection between physical and mental health. In her private practice as a massage therapist, she works primarily with LGBTQIA+ clients and survivors of assault.
Articles by Hannah Friedman
18 Simple Ways to Relax Without Alcohol
When you first quit drinking, you might not know how to relax without alcohol. How else can you unwind after a stressful day, enjoy time with your friends, or let off steam? In thi...
8 min read
23 Essential Facts About Alcohol Addiction
It can be hard to trust what you hear about alcohol addiction. And when you’re planning for recovery, you need to know exactly what you’re facing. These alcohol facts can help you ...
6 min read
How Long Does Alcohol Poisoning Last? Symptoms, Timeline & Treatment
When you drink more than your body can handle, you might start wondering, “How long does alcohol poisoning last?” The short answer is, it’s different for everyone. But a few factor...
5 min read
What Is End-Stage Alcoholism?
End-stage alcoholism is the result of many years of alcohol addiction. Without treatment, alcohol abuse and alcoholism can cause severe physical and mental health problems. The lon...
7 min read
What Is THC-O? Understanding the Risks
THC-O is one of many new cannabis products. Since it’s so different from other types of marijuana, like THC and CBD, you might wonder what THC-O is in the first place. Is it safe, ...
4 min read
What Is Wellbriety?
Wellbriety is just what it sounds like — wellness and sobriety. The Wellbriety Movement supports Indigenous people in the process of addiction recovery. This holistic approach supp...
4 min read
What Is an IOP: Questions and Answers
In the context of mental health, IOP stands for “intensive outpatient program.” But what does that phrase mean? What is an IOP, after all?IOPs offer more intensive care than weekly...
6 min read
How to Pay for Drug and Alcohol Rehab: A Comprehensive Guide
Figuring out how you’ll pay for rehab might seem like a challenge. Finances can be a burden or even a barrier to addiction treatment. But there are many ways to afford the care you...
4 min read
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