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Thoughts and insights from addiction and mental health experts

The Role of Nutrition in Addiction and Mental Health Recovery

Nutrition is a foundational element of well-being. Not only can good food provide a sense of pleasure and joy, but eating a nutritious diet helps y...

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What to Expect From Dialectical Behavior Therapy (DBT)

When you find the right type of therapy for you, it can change your life. And if you’re considering rehab, you might already know what you need to ...

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Wisconsin Rehabs Tailor Treatment to You

Perhaps best known for its people’s love of all things dairy, Wisconsin is a charming state. Rolling green hills, Lake Michigan beaches, and a kind...

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